Above the Beyond Yoga

1400 Forum Blvd Suite 42
Columbia, MO 65203
Phone: 573-657-2614
Website: www.abovethebeyondyoga.com

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About Us

Dr. Linda Lutz, PhD, is the director of Above the Beyond Yoga studio. She is a certified Iyengar Yoga teacher with 27 years of teaching experience, 18 years in Columbia, MO. She is a 500 hour registered Yoga Alliance teacher. Linda studies with her senior teachers at least 6 times a year. She attended the 2007 convention with Geeta Iyengar & attended the Yoga Journal Estes Park conference in 2005 with honored teacher, B.K.S. Iyengar. Linda served 2 years on the National Iyengar association board. She also teaches biology & chemistry classes at several colleges.

During the summers Linda has a great time teaching yoga to the Mizzou athletes. Working with the athletes has encouraged her to return to her studies once again, and this time she will obtain a Masters of Science in Athletic Training emphasizing injury prevention & rehabilitation.

Description of Classes

Intro to Yoga:  Students are taught the form & shape of the basic 35 poses.  Students can take a Intro class any time.

Beginning Level: Students are taught the basic 35 poses.  Students are urged to take at 12 weeks before moving up.

Mixed Level I:  Offered to continuing students.  Pose will be offered for both abilities.

Continuing Level:  Further refinement of beginning poses as well as introduction the 38 new poses. Students should know Shoulder stand & the Iyengar method.

Level II:  Further refinement with the addition of new poses. Students should know both shoulder stand & head stand.

Level III:  Students must have a home practice.  Permission by instructor only.

Open Level/Focused Study:  Saturday morning class. Dates vary. 

T.G.I.F.:  Periodic focused classes, such as neck & shoulder asana, restorative, or knee variations.

Gentle Yoga:  This class is for the student that cannot be in a regular class.


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